12 Reasons to Own a Humidifier
Working to add moisture back into the air of your home, especially during cold and dry months, a humidifier offers homeowners numerous health, home and beauty benefits. From preventing colds and nose bleeds to moisturizing your skin and even reducing snoring; humidifiers instantly improve your health, allow your skin to glow and help you sleep better. However, the benefits don’t end with you. Adding a humidifier to your home also prevents your wooden furniture from chipping and cracking and keeps your plants hydrated.
How Much Humidification Do You Need?
Before we answer this question, let’s first establish three simple ways to manage your humidifier use in general to promote safety and hygiene:
- Before you start humidifying your home, always make sure that the moisture (water) you use is pure and clean.
- Using regular tap water is ok, but using water that is bottled is usually better.
- Also, always make sure that your humidifier is clean and disinfected for the best use.
Now for the question; as a humidifier owner it is always important to remember to monitor moisture levels in your home. Determining the ideal moisture level comes down to following these basic principles:
- Always remember that while dry air can be uncomfortable, too much moisture in the air encourages growth of various organisms including mold and dust mites. To keep your home comfortably humid without encouraging dust mite and mold growth, keep your indoor humidity levels between 40 and 50 percent. (This is especially important for people with allergies!)
- During the cold and dry winter months, you should turn the humidity up. During the warmer summer months, it needs to be lowered.
- Some humidifiers come with a built-in hygrometer or humidity gauge that will help you sufficiently manage the humidity in your home, so make use of this feature if it is available.
In terms of your health, maintaining the correct level of humidity in your home is an important component for those suffering from allergies and asthma. During the winter, when dry air tends to be more problematic, asthma and allergy sufferers can greatly benefit from environmental control of indoor humidity levels.
Monitoring moisture levels in your home and regular maintenance of your humidifier can ensure you get all of the benefits of moistened air without any of the risks. With benefits to your skin, health and home, getting a humidifier will only give you and your family a better standard of living.
If you still aren’t quite sold on getting this beneficial appliance, then take a look at these 14 reasons why it is important to own a humidifier:
Humidifiers Keep You Healthy
Ever feel all bunged up in cold or dry weather? Well, that is because of a lack of moisture in the air.
Humidity allows the tiny hairs in your nose to move and do their job of filtering out bacteria and viruses which cause colds and the flu. By adding moisture to your home, you are allowing those tiny hairs to do their job, and keeping yourself healthy.
Using a humidifier helps prevent the spread of airborne viruses. A study has shown that raising the indoor humidity level to at least 43 percent has a dramatic effect on up to approximately 85 percent of airborne viruses. It leaves them virtually ineffective. As a result of the study’s findings, researchers are now contemplating increasing the humidity levels in hospitals across the USA as an extra method for protecting doctors, nurses and visitors from getting sick.
Moisture has the ability to prevent the movement of germs as they combine with it. When the airborne germs combine with moisture they become too heavy to float around in the air, and instantly stop and drop. This reaction helps prevent the spread of many illnesses and is one of the main benefits of a humidifier which simply increases the overall humidity levels in a room or in a home.
They Treat Illness
If you are already sick, air moisturized with a humidifier can help soothe the symptoms of colds or flu. One of the main benefits of having a humidifier when you’re already sick is that it relieves sinusitis and congestion. When the air is too dry your sinuses don’t drain and function correctly, leaving you feeling blocked up and in pain. According to some in the medical field, using a humidifier and adding moisture into the air is generally good for the health of your sinus.
Another irritation that a humidifier soothes is the onset of allergies. People who suffer from bad allergies such as hay fever specifically use a humidifier to purify the air getting rid of anything that might irritate their nose, eyes or skin. However, sinusitis, congestion and allergy relief are not the only health benefits that this device has. It also helps with various other aches and pains.
A few other symptoms that a humidifier relieves include the following:
- Soothes dry and irritated nasal passages
- Soothes throat and bronchial tubes
- Helps you breathe when you have a chest, nose or throat infection
- Helps you get to sleep easier
Humidifiers Help You Heal Faster
Humidifiers don’t only treat your illness and relieve your symptoms, but they also allow you to heal faster. As mentioned above, a humidifier keeps your nasal passages lubricated which helps speed up your body’s healing process. Whether it be a cold, asthma or allergies, a humidifier keeps your nasal passages lubricated. This helps speed up the healing process when you’re under the weather.
No More Nose Bleeds
Use of a humidifier can effectively crush this annoying issue!
It is essential to have your nasal passages moist and lubricated (with water, of course!) in order to prevent nosebleeds. If you or a family member experience regular nosebleeds due to dry climate, it is worth giving a humidifier a try. Many people have found that owning a humidifier makes an outrageous difference in preventing nosebleeds.
Humidifiers Reduce Snoring
If your partner snores – leaving you awake until the early hours of the morning, then getting a humidifier will not only reduce their snoring, but will also allow you to have a good night’s rest.
Snoring is caused by low moisture levels in your nose and soft palate. Thus, staying hydrated throughout the night can be a big help. Yes, this can be done by drinking plenty of water, but that would lead to numerous toilet breaks throughout the night and these would, yet again, disturb your sleep. Moisture can also be added to the air with a humidifier. By adding this moisture, you fight off the dryness that leads to snoring – leaving both you and your partner happy.
Humidifiers Preserve Your Voice
Humidifiers have become a popular device in the voice preservation community. Numerous singers make use of humidifiers to preserve their singing voices. Your vocal cords need to be supple and well lubricated in order to vibrate and produce the best sound. Dehydration, viruses and eating the wrong types of food can cause you to lose your singing (and sometimes, even your speaking) voice. By keeping the air moist in your room (especially while you sleep), you can re-hydrate your vocal chords. Hydrated vocal chords not only aid you in getting your voice back, they also maintain your voice.
They Moisturize Your Skin
Blasting the heat throughout your home during the winter months dries out the air. This can leave your skin looking and feeling tight, dry and itchy (especially around areas like your hands). Dry air also causes chapped lips more often and more easily in winter which can often feel painful. By sleeping with your humidifier on at night, you can add moisture to the air. It helps to soothe and moisturize your dry skin. With immediate results, you’ll notice that when you wake up in the morning your skin will be looking suppler and your hands and lips won’t feel dry and dehydrated.
Humidifiers Help Reduce the Appearance of Wrinkles
Besides keeping your skin moisturized, a humidifier also prevents wrinkles. Once wrinkles appear on your face or body, it is nearly impossible to get rid of them unless you get surgery. Prevention is better than a cure. Thus, making sure that the wrinkles do not show up in the first place is the best way to treat them. The drier your skin is, the more prominent your wrinkles become. A humidifier helps fill the room with nourishing, moisturizing steam that can smooth out your skin and help reduce the appearance of wrinkles.
They Help to Prevent Breakouts
As mentioned above, a humidifier has many benefits for your skin. Another one to add to this list is preventing breakouts. When you strip the oils from your face with a cleanser, your skin is forced to produce even more oil to compensate which can result in a nasty breakout. Similarly, when the air dries out the sensitive skin on your face, your oil production kicks up and may cause blemishes. Keeping the correct humidity levels in your home helps banish acne and soothes dry skin. Combine the use of the humidifier with applying moisturizer specific to your skin type to further improve your skin and keep it looking amazing as well as breakout-free.
Humidifiers Help Babies Sleep Easier & Feel More Comfortable
If you have a have a baby or toddler in your home, then setting up a humidifier in their room will help them sleep and feel better. Babies tend to be more comfortable and sleep better in a humidified environment. The best part is that a comfortable, sleeping baby provides a restful night for everyone in the house.
A humidifier not only fights dry skin and keeps you healthy during the winter months, but also keeps your home feeling warm. It has nothing to do with turning your humidifier heat up, but rather it adds moisture into the air – making it feel warmer. For example, air with a temperature of 70 degrees and 10 percent humidity will make the air feel like it is 67 degrees. If you turn up the humidity to 50 percent, then the air will feel like it is 69 degrees.
Humidifiers Help to Protect Furnishings
If you have wooden furniture and flooring, you should definitely have a humidifier. Too much moisture or dryness can be an enemy to your wood furniture – causing various problems. Too much moisture often leads to mildew while too little moisture causes dryness. Dryness in furniture can cause it to lose its natural luster and develop weakened joints. Maintaining a consistent temperature in your home by using a humidifier can help to establish the perfect balance for your furniture to remain preserved and beautiful all year round.
They Help to Hydrate Your Indoor Plants
Many species of indoor plants originally come from tropical climates with high humidity. With many homes drying out during the winter months, indoor air does not offer adequate humidity for these plants to thrive. If you do not have the correct humidity inside your home for indoor plants, it will become apparent when leaves get brown at the tips or your plants die altogether.
Humidifiers Control Static Electricity
Ever spent half the day trying to get your hair flat in a static filled environment or watch your pets jolt because of static electricity? Well, this is a sure-fire way to determine that winter is coming and the air in your home is getting drier. The dry air in your home not only causes your socks to stick to your pants and shirts, but also causes static electricity. With a humidifier, you can simply lessen the potential for static electricity throughout the year and almost completely control it by keeping the humidity from dropping.
Added static electricity in your home can be annoying, but it can also be a real danger to your electronic equipment – including your computer. Even though the chance of electric shock causing any significant damage is minimal (unless you happen to have your computer taken apart at the time) it is still an issue to take seriously. In the case of your computer being taken partially apart, the risk can be quite significant and you could end up with a dead motherboard or other less obvious forms of damage.
Whether you’re trying to remain healthy, get your voice back, prevent breakouts or prevent wrinkles, getting a humidifier will have you and your entire family not only feeling, but looking much better than you ever have before. Owning a humidifier can have many more indirect effects on you as your children and partner will be able to sleep better without any snoring. Plus, your wooden furniture and flooring as well as your indoor plants will be preserved and have a longer lifespan. No matter where you live, getting a humidifier will work wonders for your home and your health.